Common Props used in the Yoga Practice
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your eyes. • Take 5 deep…
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your eyes. • Take 5 deep…
I choose this quote for the profound meaning embedded in it… Please find a comfortable seated position with your spine erect and close your eyes. Take 5 deep long cleansing,…
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your eyes. • Take 5 deep…
After graduating from Cornell University in 1970 with a degree in English, I found my way to California and then New York City, where I spent a few decades as…
In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a back-pain specialist, a diagnostician and a pioneer in the treatment of many disorders, including…
In 2014 I saw a course on Yoga for Osteoporosis taught by Dr Loren Fishman and Ellen Saltonstall. At the time I was teaching yoga through a hospital in Southern…
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.