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Menu
  • Home
  • About
  • Bone Health
    • Quiz: What’s The Real Cause Of Your Bone Loss?
    • Take Control of Your Bone Health
    • Yoga Therapy for Osteoporosis – Custom Program
    • Stronger Bones Lifestyle
    • Book a Discovery Call
  • Programs
    • Healthy Gut Healthy Bones Group Program
    • Health Gut Healthy Bones Master Class
    • Live Yoga Classes
    • Retreats
      • Scotland Wellness Journey 2023
      • Bali Cultural Immersion 2023
    • Private Sessions
    • Yoga and Stress Management Online Course
  • Podcasts
  • Resources
    • Podcasts
    • Live Online Yoga Classes
    • Book a Discover Call
    • Blog
    • Privacy Policy
  • Home
  • About
  • Bone Health
    • Quiz: What’s The Real Cause Of Your Bone Loss?
    • Take Control of Your Bone Health
    • Yoga Therapy for Osteoporosis – Custom Program
    • Stronger Bones Lifestyle
    • Book a Discovery Call
  • Programs
    • Healthy Gut Healthy Bones Group Program
    • Health Gut Healthy Bones Master Class
    • Live Yoga Classes
    • Retreats
      • Scotland Wellness Journey 2023
      • Bali Cultural Immersion 2023
    • Private Sessions
    • Yoga and Stress Management Online Course
  • Podcasts
  • Resources
    • Podcasts
    • Live Online Yoga Classes
    • Book a Discover Call
    • Blog
    • Privacy Policy
Menu
  • Home
  • About
  • Bone Health
    • Quiz: What’s The Real Cause Of Your Bone Loss?
    • Take Control of Your Bone Health
    • Yoga Therapy for Osteoporosis – Custom Program
    • Stronger Bones Lifestyle
    • Book a Discovery Call
  • Programs
    • Healthy Gut Healthy Bones Group Program
    • Health Gut Healthy Bones Master Class
    • Live Yoga Classes
    • Retreats
      • Scotland Wellness Journey 2023
      • Bali Cultural Immersion 2023
    • Private Sessions
    • Yoga and Stress Management Online Course
  • Podcasts
  • Resources
    • Podcasts
    • Live Online Yoga Classes
    • Book a Discover Call
    • Blog
    • Privacy Policy
Blog

Top 5 Actions to Take When Diagnosed with Osteoporosis

Getting an osteoporosis diagnosis is not the beginning of the end.It’s a wake up call and an opportunity to get stronger and healthier.One of the many questions I get asked…

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June 29, 2023
Top 5 Actions to Take When Diagnosed with Osteoporosis
bone loss
Blog / omhappy-yoga / Osteoporosis / Yoga / Yoga for Healthy Aging / Yoga for Seniors

Dr Fishman’s 12 Yoga Poses for Osteoporosis

Dr. Loren Fishman's 12 Yoga Poses For Osteoporosis Table of Contents In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a back-pain specialist, a…

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December 27, 2022
Blog / blog-home / Breathwork / Meditation / Uncategorized / Wellness / Wisdom / Yoga / Yoga for Healthy Aging / Yoga for Seniors

My Daily Yoga Practice

“Yoga is something I do all day every day.  It is a way of life.” I began my practice like many on my mat and with a large focus on…

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October 2, 2020
My Daily Yoga Practice
Blog / blog-home / Meditation / Uncategorized / Wellness / Wisdom / Yoga / Yoga for Healthy Aging / Yoga for Seniors

Are You Flexible Enough for Yoga?

“I’m Not Flexible Enough” This is the phrase I hear the most often from people when I mention that I am a Yoga Therapist and I begin to work with…

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September 15, 2020
Are You Flexible Enough for Yoga?
Blog / Meditation / Uncategorized / Wellness / Wisdom

Sensory Input

I have more time these days to be still and quiet in my garden. This raises my awareness of how we become what we consume. As I admire my garden,…

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July 22, 2020
Sensory Input
Blog / News / Online Classes

Debi Robinson Wellness Offers Yoga Classes on Youtube Live during COVID-19 Pandemic and Social Distancing

Los Angeles, April 2020 / PRWeb / Debi Robinson, a leading Certified Yoga Therapist and Health Coach in the Southbay of Los Angeles has moved all of her classes online…

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April 11, 2020
Debi Robinson Wellness Offers Yoga Classes on Youtube Live during COVID-19 Pandemic and Social Distancing
Online Yoga. Senior Woman Standing In Cobra Pose In Front Of Laptop
blog-home / Recipes / Uncategorized

White Bean and Kale Soup – Super Yummy & Nutritious

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April 2, 2020
White Bean and Kale Soup – Super Yummy & Nutritious
Meditation / Videos

Breath work to breath deeply and reduce tightness in your chest – related to Covid-19 stress.

Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.

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March 26, 2020
blog-home / Movement / Videos

Gentle Seated Yoga in Beautiful Scotland!

Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.

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January 13, 2019
blog-home / Movement / Videos

Balancing Eagle Pose at the beach…

Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.

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January 13, 2019
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Recent Posts

  • Episode 33: Happy Healthy Aging with Meg Richichi
  • Episode 32: Is Self Care Selfish with Kate Horsburgh
  • Episode 31: Got Inflammation? Dairy’s Impact on Bones and Overall Health
  • Episode 30: Gluten: Why It’s Time to Break Up with Whitney Morgan
  • Episode 29: Bone Appétit: Why Proper Digestion is Essential for Bone Vitality
  • Episode 28: Upgrading Your Lifestyle, Upgrading Your Habits with Chelsie Ward
  • Episode 27: Her Story with Debi Robinson
  • Episode 26: Joy Skolnik 90 Years Young: Bendable, not Breakable
  • Episode 25: The 7 Root Causes of Bone Loss
  • Episode 24: Her Story: Carolyn Cohen on the Benefits of Walking on Health

Osteoporosis Lifestyle Step-by-Step Process

https://www.youtube.com/watch?v=eG_NFtjNSzY
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