“Yoga is something I do all day every day. It is a way of life.” I began my practice like many on my mat and with a large focus on…
“I’m Not Flexible Enough” This is the phrase I hear the most often from people when I mention that I am a Yoga Therapist and I begin to work with…
I have more time these days to be still and quiet in my garden. This raises my awareness of how we become what we consume. As I admire my garden,…
Los Angeles, April 2020 / PRWeb / Debi Robinson, a leading Certified Yoga Therapist and Health Coach in the Southbay of Los Angeles has moved all of her classes online…
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
