Weekly Classes on Youtube Live & Zoom
I offer weekly live classes on Youtube Live & Zoom to guide you through safe movement, breath and meditation for you to stay strong and healthy in your body and mind. The Youtube Live classes are all donation-based. The Zoom classes are through Torrance Memorial Medical Center. It is important to preserve the strength in your body and mind and to learn how to manage your stress to live an active life and to be happy and I am here to guide you every week.
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About Debi Robinson
I am a Certified Yoga Therapist and Health Coach. I love to garden, cook and travel to Scotland, the home of my ancestors, and Bali and India where there is so much peace, beauty and love.
At 51, I had a total hip replacement and understand what it feels like to be handicapped, worried and sad and what it takes to build up strength and balance in our body, bones and mind. This experience inspired me to study with Loren Fishman MD, to learn about bones and joints and how to be safe in my body as I was healing and with those I work with. I became certified to teach Yoga for Osteoporosis with him because his study proves that yoga reverses osteoporosis, he is brilliant, and he loves yoga.
Since 2010, my focus has been on teaching the tools of yoga therapy to counter the functional loss we experience as we age and especially bone density loss in Osteoporosis.