Transform Your Bone Health with Our Live Yoga Therapy Classes for Osteoporosis
Join one or all of 5 live yoga therapy classes every week (see below), designed to promote strength, and flexibility, improve posture, alignment, and joint range of motion, fall prevention, build stronger bones, and for healthy aging. In each class, I’ll guide you through strong and safe exercises and yoga postures, focusing on critical areas of the body to prevent wear and tear, pain, and bone loss.
I specifically focus on bone health and helping women diagnosed with osteoporosis take control of their body, bones, and balance to slow down, stop, and even reverse their bone loss!
So if you’re ready to take control of your health and well-being, I invite you to join me for one of my live yoga therapy classes. Together, we’ll explore the power of yoga to help you live your best life at any age.
Live Weekly Schedule
Get live class alerts Wednesdays, Thursdays & Saturdays
A donation is optional, and if you enjoy the classes please donate below.
About Debi Robinson
I am a Certified Yoga Therapist and Health Coach. I love to garden, cook and travel to Scotland, the home of my ancestors, and Bali and India where there is so much peace, beauty and love.
At 51, I had a total hip replacement and understand what it feels like to be handicapped, worried and sad and what it takes to build up strength and balance in our body, bones and mind. This experience inspired me to study with Loren Fishman MD, to learn about bones and joints and how to be safe in my body as I was healing and with those I work with. I became certified to teach Yoga for Osteoporosis with him because his study proves that yoga reverses osteoporosis, he is brilliant, and he loves yoga.
Since 2010, my focus has been on teaching the tools of yoga therapy to counter the functional loss we experience as we age and especially bone density loss in Osteoporosis.