Weekly Classes on Youtube Live & Zoom
Since we can’t be in person physically I have been offering all of my classes on Youtube Live & Zoom. The Youtube Live classes are all donation-based. The Zoom classes are through Torrance Memorial Medical Center. We will still be together each week and I will share the wisdom of yoga so you can stay on top of preserving the strength in your body and mind. Be sure to sign up for my mailing list below to receive class reminders.
Live Weekly Schedule
Join Our Newsletter to Receive Regular Updates
A donation is completely optional, and if you enjoy the classes an exchange in the form of a donation will be appreciated.
About Debi Robinson
I am a Certified Yoga Therapist sharing the wisdom of yoga and evidence based research to help empower my students to utilize the tremendous healing potential that exists within each and everyone of us. Moderating the stress in our lives is how we can remain in balance and attain optimal health from a metabolic, physiological and biochemical aspect. Yoga has tools for the mind to help self modulate stress and for the body to keep you strong, limber and mobile and out of pain or discomfort.
As a Certified Health Coach, I work with you to uncover hidden stress inside your body and mind. Once we discover possible imbalances and stressors I will empower you to implement behavioral, dietary and lifestyle changes to move toward thriving health.