Join the Bone Health Lifestyle Master Class
Three Consecutive Weeks Beginning
May 9th, 2022, Mondays 3-5 pm PDT
Osteoporosis is a lifestyle disease! You can learn lifestyle habits to stop or reverse your bone loss naturally. Every day you can add in bone-building habits and discover bone losing habits so you can take control of your bone health. In this Master Class, you will learn the tools necessary on Day 1 to take charge of your bones, your body, and your balance so you can let go of feeling fragile and breakable and feel confident to live a full, active life!
Join the hundreds of women who have taken control of their bone health!
I reversed my bone density loss and you can too. Osteoporosis IS reversible!
At 51, I had a total hip replacement and understand what it feels like to be anxious about your body and bones and wonder if you can rely on them to live the active independent life your heart desires. I increased my bone density naturally, got my active life back and I would love to help you get yours back too!
I help women with a diagnosis of Osteopenia or Osteoporosis take control of their bone health naturally
I have helped hundreds of women rescue their spiraling out of control bone loss, improve their DEXA scan scores and reclaim their best life. I will teach you how to identify daily lifestyle habits that contribute to bone building and stop bone loss.
FREE 4-Part Webinar Series
My new 4 part Webinar is now online and ready to start watching today. Powerful Daily Habits To Building a Body & Bones You Can Rely On For The Rest Of Your Life is a must-view video series if you want to learn how to stop losing bone density and discover what you can do everyday to improve your strength, posture and balance.
- VIDEO #1: YOUR BONE BANK WHERE ARE YOU LOSING BONE MINERAL DENSITY?
- VIDEO #2: A LIFESTYLE YOU CAN ADOPT FOR A STRONG BODY AND BONES?
- VIDEO #3: POWERFUL DAILY HABITS YOU CAN START NOW FOR A STRONG BODY, BONES AND BALANCE!
- VIDEO #4: Review & BONUS POWERFUL HABIT #8 FOR A STRONGER MIND!
Weekly Online Classes
Join me weekly for strong, safe guided classes on YouTube Live and Zoom. I offer 5 live classes each week on Youtube Live & Zoom to guide you through safe functional movement for healthy aging for a stronger body, bones and balance to have a body you can rely on for the rest of our life! I also share breath work and meditation to make these classes a true mind body practice.
I offer modifications so these classes are for everyone. Join us!
Bone Health Transformation
If you are ready to transform your bone health and get to the root causes of your bone density loss, I would love to work with you to customize a plan for you to stop bone loss and get stronger healthy bones. Utilizing functional labs and a thorough intake process to uncover why and where in your body you are losing bone density and then rebuild your health in all your body systems that affect how your body builds and maintains strong sturdy bones. You will receive a plan for your body and mind and many resources to help you feel confident in your body and bones for the rest of your life.
How to Stop Feeling Weak, Fragile and Breakable And Take Control Of Your Bone Health To Live The Life Of Your Dreams!
“I was fortunate to meet Debi Robinson, who immediately impressed me with her deep interest and understanding of human physiology and anatomy. She has an uncanny appreciation of how muscle and skeletal health plays such an important role in our wellbeing. Most importantly, she focuses on what she can do to help an individual improve their quality of life. She has certainly done that for me, and I am grateful for that.”
– Roy Blumenstrauch MD
About Debi Robinson
I am a Yoga Therapist and Health Coach. At 51, I had a total hip replacement and I have insight and foresight of what it is like to have a body that is weak, broken and gets in the way of you living the life you want to live. I want to guide you in the way I helped myself transform my health through daily movements, a nutrient dense diet and learning to manage your stress to stop breakdown in your body and calm your mind.
This experience inspired me to study with Loren Fishman MD, to learn about bones and joints and how to be safe in my body as I was healing. I became certified to teach Yoga for Osteoporosis with him because his study proves that yoga reverses bone loss, he is brilliant, and he loves yoga.
Since 2010, my focus has been on teaching the tools of yoga therapy to counter the functional loss we experience as we age and especially bone density loss in Osteoporosis.