Aging Gracefully with Yoga
Yoga, in essence, is to reconnect our mind, body and soul to a place of perfect harmony and peace in a space where the aging process becomes fluid and painless.
Through my studies, travels and experiential learning yoga has guided me along the way and has led me to one clear realization: This whole practice is about dancing through this life with grace.
I will support you on this journey of Aging Gracefully with Yoga and help you create your own treasure chest of tools and wisdom so you may embrace the aging process with clarity and ease.
About Debi Robinson
I am a Yoga Therapist passionate about sharing the pearls of wisdom of yoga to help empower my students to heal their bodies, minds and souls. Navigating our stressful lives is a challenge and we need something to help keep us in balance. Yoga Therapy is an essential component of a happy life. Yoga is the answer!
We all strive to live with more energy and better health! As a Certified Health Coach, I have access to run and interpret functional labs to help you uncover stress inside your body. Working with me to discover possible imbalances will empower you to implement behavioral, dietary and lifestyle changes to move toward thriving health.
Aging Gracefully with Yoga Retreat – Scotland 2020
I’m deep into planning in 2020 wellness and yoga retreats. Details are coming soon.
Contact me to learn more.
