12 Days of Wellness Gifts

One of my favorite things this time of year is gift-giving tips and tools for becoming the healthiest version of yourself. I want to encourage you to incorporate small and effective tips and tools to care for yourself amidst the hustle and health-busting stress of the holidays. I want to share tools and tips for healthy aging and healthy bones this holiday season, and I will email you some goodies I think you’ll really enjoy. Sign up to join and starting on December 10th, check your inbox for the next 12 days for something special from me!

Stronger Balance 30 Days Challenge (FREE)

One of the top reasons and benefits of joining a fitness challenge is that it teaches you how to set and achieve reasonable goals. A challenge group provides support and accountability for your goals and it can be very rewarding because it gives you a reason to show up for yourself and for the group.  There is NO cost to join the challenge!

I can’t wait to see your progress!

I reversed my bone density loss and you can too. Osteoporosis IS reversible!

At 51, I had a total hip replacement and understand what it feels like to be anxious about your body and bones and wonder if you can rely on them to live the active independent life your heart desires. I increased my bone density naturally, got my active life back and I would love to help you get yours back too!

I help women with a diagnosis of Osteopenia or Osteoporosis take control of their bone health naturally

I have helped hundreds of women rescue their spiraling out of control bone loss, improve their DEXA scan scores and reclaim their best life.  I will teach you how to identify daily lifestyle habits that contribute to bone building and stop bone loss.

Join the Health Gut Healthy Bones Online Group Program

Now Through December 13th 2022: Only 1 spot left!

Bone loss is not an inevitable part of aging. Bone loss is a balancing act between building new bone and bones breaking down. There are many causal factors that lead to bone breakdown and discovering your “why” of bone loss is the key to slowing it down, stopping it or even better, reversing your bone loss?

Ready to get to your root causes of bone loss and heal your gut?

Women Over Fifty GET FIT Wellness Series

If you’re dedicated to living your healthiest and most vibrant second half, you’re not going to want to miss this free event:  Women Over 50 Get Fit Wellness Series II from September 9 – September 12th 2022

I’ll be participating in this empowering event with many wonderful top health, wellness, fitness and weight-loss experts who specialize in making your 50s and beyond your healthiest and most vibrant years of your life! 

Weekly Online Classes

I teach weekly guided classes on YouTube Live and Zoom so you have a dependable weekly practice. I guide you through safe functional movement specific for bones and healthy aging for a stronger body, bones and balance to have a body you can rely on for the rest of our life!

I also share breath work and meditation in each class for a true mind body practice.

I offer modifications so these classes are for everyone. Join us!

Bone Health Transformation

If you are ready to transform your bone health and get to the root causes of your bone density loss, I would love to work with you and customize a plan for you to stop bone loss and get stronger, more dense, better quality bones to reduce your risk of a future fracture and to give you confidence to keep playing, dancing and fully participating in your life.

Utilizing functional labs and a thorough intake process to uncover why and where in your body you are losing bone density.

You will receive a customized comprehensive plan specific to your needs to improve the biology of your bone loss and I will guide you along the way.

“I was fortunate to meet Debi Robinson, who immediately impressed me with her deep interest and understanding of human physiology and anatomy. She has an uncanny appreciation of how muscle and skeletal health plays such an important role in our wellbeing. Most importantly, she focuses on what she can do to help an individual improve their quality of life. She has certainly done that for me, and I am grateful for that.”

– Roy Blumenstrauch MD

FREE 4-Part Webinar Series

My new 4 part Webinar is now online and ready to start watching today. Powerful Daily Habits To Building a Body & Bones You Can Rely On For The Rest Of Your Life is a must-view video series if you want to learn how to stop losing bone density and discover what you can do everyday to improve your strength, posture and balance.

  • VIDEO #1: YOUR BONE BANK WHERE ARE YOU LOSING BONE MINERAL DENSITY?
  • VIDEO #2: A LIFESTYLE YOU CAN ADOPT FOR A STRONG BODY AND BONES?
  • VIDEO #3: POWERFUL DAILY HABITS YOU CAN START NOW FOR A STRONG BODY, BONES AND BALANCE!
  • VIDEO #4: Review & BONUS POWERFUL HABIT #8 FOR A STRONGER MIND!

How Can You Get Stronger Bones, Balance and Stop Your Bone Loss?

NEWSLETTER

Sign up for my newsletter to receive regular bone health lifestyle tips and advice to start making changes to stop losing bone density and to make the strength and quality of your bones better now!

I’ll send you my eBook on “How to Stop Feeling Weak, Fragile and Breakable and Take Control of Your Bone Health to Live The Life of Your Dreams!” via email one you sign up!

About Debi Robinson

At 51, I had a total hip replacement and I know what it feels like when you think you can’t rely on your bones anymore because they seem fragile and weak. You stop participating in the activities you used to love because you are worried about breaking a bone and you feel like you are living in a tiny box of movement. 

I have insight and foresight of how important it is to have strong bones, muscles and flexibility to have the confidence and freedom of movement to live a very active lifestyle. I also know the biology of bone health and how hormone and mineral imbalances, chronic inflammation and poor gut health contributes to slow leaks in the density and quality of your bones and once you uncover where this is happening you can put an end to it! Bone loss is not an inevitable aspect of aging.

I would love to guide you in the way I have helped myself and hundreds of women just like you, transform your bone health to live your life to the fullest because I know that it is possible.

Debi Robinson Credentails