About Debi Robinson
I am a Certified Yoga Therapist and Health Coach. I love to garden, cook and travel to Scotland, the home of my parents and ancestors, and to Bali and India where there is so much peace, beauty and love.
At 51, I had a total hip replacement and I understand what it feels like when you can’t rely on your body to live the active lifestyle you desire. Our bones and joints are the framework and we need them to be strong and healthy so we can live our lives! I know what it takes to build up strength and balance in our body, bones and mind at the right pace to not trigger pain and feel safe as you build yourself back up. This experience inspired me to study with Loren Fishman MD, to learn about bones and joints and how to be safe in my own body as I was healing and to keep those I work with safe too. I became certified to teach Yoga for Osteoporosis with him because his study proves that yoga can reverse osteoporosis, he is brilliant, and he loves and believes in the healing potential of yoga for the body and mind.
I have insight and foresight of what it is like to have a body that is weak, broken and gets in the way of you living the life you want to live. I can help you in the way I helped myself through daily movements, eating a nutrient dense diet and learning to manage your stress to stop breakdown in your body. This will help free you from pain and suffering and set you up for a strong body and mind to live an amazing full active life!
In addition, I love to take people on wellness inspired journeys to Scotland and Bali to share what I love with others.