Is Scotland Calling? Embark on a Journey of Health and History!
April 28th - May 7th, 2024
Embark on an exclusive Wellness Journey through Scotland, tailored to keep your mind and body in perfect harmony as you travel. To enhance your experience and maintain your wellness, we offer a yoga practice most mornings suitable for all levels, designed to keep your body strong, limber, and mobile throughout your journey.
This intimate small group setting not only ensures personalized attention but also fosters a sense of community, with previous travelers often forming lasting bonds during their shared adventure. Our guides, all natives of Scotland, are not only passionate about their country but also deeply knowledgeable, ready to share the rich tapestry of Scottish history, culture, and landscapes with you.
Let us take the stress out of travel planning. We’ll manage all hotel bookings, historical sites entry fees, most meals, and provide transportation in a comfortable 17-passenger Mercedes van equipped with large windows, ensuring you don’t miss a moment of Scotland’s stunning scenery. Book a call to discuss further or secure your spot with a deposit today and embark on a journey that caters to your well-being while immersing you in the breathtaking beauty of Scotland.
Wellness tour of the beautiful country of Scotland for 10 magical days and 9 nights. We will explore this beautiful country and learn of its rich history, eat delicious foods, and practice yoga to keep us healthy as we age. Enjoy a sensory experience of sights, sounds, aromas, tastes, and sensations to calm the body, mind, and soul which will stimulate the zone of healing, repairing, and restoring in your body. When we are in this zone the aging process is slowed down and/or even reversed.
I am a Yoga Therapist and Health Coach and I will share what I have learned as a world traveler on our beautiful adventure of sightseeing and yoga including physical poses (asana), breath work, and meditation. My parents are from Scotland and I have both lived there and taken countless trips to many parts of the country. As I travel the world, I realize the importance of a strong body and mind for the challenges that may arise so I work on my lifestyle and habits to stay fit for travel. As I travel the world I learn how other cultures calm their minds, improve their health, and age gracefully through their rituals, habits, and routines and I can’t wait to share this world wisdom with you!
Day 1 - April 28th - Your journey begins in Edinburgh
Day 2 - April 29th - Explore Edinburgh
Day 3 - April 30th - Edinburgh
Day 4 - May 1st - Oban
Day 5 - May 2nd - Oban
Day 6 - May 3rd - Oban
Includes: Single or double occupancy accommodations (please select when purchasing), all breakfasts, first and last evening dinner, Discover Scotland Tour Luxury 16-passenger coach, private driver and guide, and yoga and wellness tips throughout our journey. Also, ferry fees, VAT, some tips, and other incidentals.
Not included: Airfare, travel insurance, entrance to extra attractions, lunch, and most dinners.
Day 7 - May 4th - Inverness
Day 8 - May 5th - Inverness
Days 9 & 10 - May 6th & 7th - Return to Edinburgh and Homeward Bound!
This is a small group of 14 on this adventure. I am partnering with Discover Scotland Tour Company see more here. We collaborated to choose some of the most visited sites in Scotland as well as many favorites I have discovered in my many visits to my homeland. I have arranged to practice yoga in a few of our hotels and we will also utilize our beautiful surroundings as we pull up a rock to practice on 😉
My goal is for you to experience the beauty of Scotland and to deepen your knowledge of how our lifestyles and behaviors influence our overall well-being. You will learn tools to increase your resilience to stress and understand how our senses run the show from a biochemical and physiological aspect inside our body and mind. Scotland offers the perfect recipe of elements to help ground and calm your body and mind – and it happens to me every time I visit. I can’t wait to explore with you!