Blog / Quotes / Wisdom

Quote: Now is the time

I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your eyes. • Take 5 deep…

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June 23, 2017
Blog / Quotes / Wisdom / Yoga Therapy

Quote on Being Stuck

[x_blockquote cite="Pema Chondron" type="left"]Feelings, like disappointment, embarrassment, irritation, resentment, anger, jealousy and fear, instead of being bad news, are actually very clear moments that teach us where it is that…

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August 24, 2014
Blog / Quotes / Wisdom

Gratitude

[x_blockquote cite="Unknown" type="left"]You can’t be grateful and unhappy at the same time so think about this when you are feeling down and focus on what you have to be happy…

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August 24, 2014