Stress can be in many forms and might be identifiable or not. There may be chronic stress in your life from finances, relationships, employment or family members. Identifying the source of stress can be an important step so you can work on removing it, changing it or learning how to … Read More
Discovering Health
I became a Health Coach because I want to help people find functional and thriving health at any age! I love learning and keeping up with the latest information out there to help us live a happy and healthy life. I found a great program to become certified in that … Read More
An Empowering Message: Our Deepest Fears
Read this and shine! Regardless of your age or place in life find your gifts to share with the world. Excerpted from A Return to Love: Reflections on the Principles of A Course in Miracles by Marianne Williamson, HarperCollins Publishers. Taken from a speech given by Nelson Mandela.