
What to expect from working with me in Yoga Therapy
The intention of a Yoga Therapy session is to help uncover physical, mental, emotional or energetic blocks in your life that keep you from living
The intention of a Yoga Therapy session is to help uncover physical, mental, emotional or energetic blocks in your life that keep you from living
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your
I choose this quote for the profound meaning embedded in it… Please find a comfortable seated position with your spine erect and close your eyes.
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your
After graduating from Cornell University in 1970 with a degree in English, I found my way to California and then New York City, where I
In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a back-pain specialist, a diagnostician and a pioneer in the
In 2014 I saw a course on Yoga for Osteoporosis taught by Dr Loren Fishman and Ellen Saltonstall. At the time I was teaching yoga
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
What does it mean to think like a beginner? I believe a big challenge in teaching yoga for osteoporosis or for the aging body is
I have more new students these days telling me that their doctors told them to try yoga for health and stress reduction. The practice of
I teach yoga for the aging body. I am a yoga therapist and chose to be one to help spread the wisdom of yoga to
As we age and our body breaks down physically, yoga can help to keep us strong and healthy; but we need to be more cautious