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    • Private Customized Programs
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  • Programs
    • Healthy Gut Healthy Bones – Online Group Program
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      • Scotland Wellness Journey 2023
      • Bali Cultural Immersion 2023
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Menu
  • Home
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  • Bone Health
    • Private Customized Programs
    • Yoga for Osteoporosis
    • Take Control of Your Bone Health
  • Programs
    • Healthy Gut Healthy Bones – Online Group Program
    • Live Online Yoga Classes
    • Retreats
      • Scotland Wellness Journey 2023
      • Bali Cultural Immersion 2023
      • Scotland Retreat 2023
    • Private Sessions
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blog-home / Healthy Eating / Movement / omhappy-yoga / Wellness / Yoga / Yoga Therapy

What is Yoga Therapy and how is it different from Yoga?

Yoga is a union of the body, mind and soul and gives us tools and habits to work on all aspects of ourselves- physically, energetically, mentally, intellectually and spiritually. It…

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February 6, 2018
What is Yoga Therapy and how is it different from Yoga?
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blog-home / omhappy-yoga / Osteoporosis / References / WebFinds / Yoga / Yoga for Healthy Aging / Yoga for Seniors / Yoga Therapy

What to expect from working with me in Yoga Therapy

The intention of a Yoga Therapy session is to help uncover physical, mental, emotional or energetic blocks in your life that keep you from living at your full potential. After…

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February 6, 2018
What to expect from working with me in Yoga Therapy
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Blog / blog-home / Movement / Videos / Yoga Therapy

Common Props used in the Yoga Practice

Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.

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June 25, 2017
Blog / Osteoporosis / References / WebFinds / Yoga / Yoga for Healthy Aging / Yoga for Seniors / Yoga Therapy

Ellen Saltonstall

After graduating from Cornell University in 1970 with a degree in English, I found my way to California and then New York City, where I spent a few decades as…

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June 8, 2017
Ellen Saltonstall
Blog / Osteoporosis / References / WebFinds / Yoga / Yoga for Healthy Aging / Yoga for Osteoporosis / Yoga for Seniors / Yoga Therapy

Dr. Loren Fishman MD

In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a back-pain specialist, a diagnostician and a pioneer in the treatment of many disorders, including…

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June 8, 2017
Dr. Loren Fishman MD
Yoga for Osteoporosis
Blog / blog-home / Healthy Eating / Recipes / WebFinds / Wellness / Yoga Therapy

Dr. Andrew Weil: How to Make Anti-Inflammatory Golden Milk

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June 8, 2017
Dr. Andrew Weil: How to Make Anti-Inflammatory Golden Milk
Anti-Inflammatory Goldne Milk
Blog / Movement / Osteoporosis / Videos / Yoga for Osteoporosis / Yoga Therapy

Why Yoga for Osteoporosis?

Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.

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May 25, 2017
Blog / Wisdom / Yoga / Yoga Therapy

Yoga for Stress Reduction

I have more new students these days telling me that their doctors told them to try yoga for health and stress reduction. The practice of yoga can help strengthen our…

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May 18, 2017
Yoga for Stress Reduction
Blog / Movement / Wisdom / Yoga Therapy

Why I Teach Yoga for the Aging Body

I teach yoga for the aging body. I am a yoga therapist and chose to be one to help spread the wisdom of yoga to help others age in a…

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May 18, 2017
Why I Teach Yoga for the Aging Body
Blog / blog-home / Movement / Osteoporosis / Yoga Therapy

Yoga for Osteoporosis

As we age and our body breaks down physically, yoga can help to keep us strong and healthy; but we need to be more cautious of the way we move…

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May 18, 2017
Yoga for Osteoporosis
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Recent Posts

  • Episode 8: Hair Testing for Mineral Balancing with Lisa Pitel-Killah
  • Episode 7: Skeletal Uniqueness with Dr. Lori Rubenstein Fazzio
  • Episode 6: Paula Reed – Root Cause Analysis with Functional Labs
  • Episode 5: What a Dexa Scan Really Tells You with Dr. Wendy Warner
  • Episode 4: How Medications Cause Biochemical Dysbiosis with Mihaela Gruita
  • Episode 3: Yoga for Osteoporosis with Dr. Loren Fishman
  • Episode 2: Rebuilding Stronger Bones
  • Episode 1: My Journey to Stronger Bones
  • Welcome to the Stronger Bones Lifestyle Podcast
  • Dr Fishman’s 12 Yoga Poses for Osteoporosis

Osteoporosis Lifestyle Step-by-Step Process

https://www.youtube.com/watch?v=eG_NFtjNSzY
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