Tony Robbins- The Secret of Happiness
This man is a powerhouse of empowering others and has some words to help us all move forward.
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February 9, 2017
Emotional Freedom Technique AKA Tapping
The Emotional Freedom Technique (EFT), also knows as Tapping, is helping people move beyond the stuff that binds us and keeps us from moving forward. Watch this to learn what…
February 9, 2017
Lets Go For a Walk
Debi invites you to go on a walk with her and the rest of the OmHappy audience. Come join us now!
January 17, 2017
Square Breathing
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
January 17, 2017
Centering Breath
The Centering Breath is a great breath when you find yourself stressed out, heart racing or you just need to slowdown.
January 16, 2017
Food Ministry
I volunteer once a month to cook for about 80 members at a church near my house. I am not a member of this church but I have taught yoga…
December 6, 2016
Super Green Smoothie
The Super Green Smoothie is one of my favorite recipes when you need a quick, delicious and healthy drink. It's especially good when you need something to take on the go!
November 15, 2016
Healthy green smoothie with spinach in a jar mug against a wood background
Cooking Classes
Look for information on upcomming cooking classes I will be adding at a few locations. The focus in these classes will be to create simple healthy meals with an emphasis…
August 3, 2015
