Sensory Input
I have more time these days to be still and quiet in my garden. This raises my awareness of how we become what we consume. As I admire my garden,…
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July 22, 2020
An Empowering Message: Our Deepest Fears
Read this and shine! Regardless of your age or place in life find your gifts to share with the world. Our deepest fear is not that we are inadequate. Our…
February 15, 2018
Why Practice Yoga
To reconnect! Yoga is a practice for the mind, body and soul. The wisdom of yoga has been practiced for thousands of years. The primary goal of yoga is to…
February 6, 2018
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What is Yoga Therapy and how is it different from Yoga?
Yoga is a union of the body, mind and soul and gives us tools and habits to work on all aspects of ourselves- physically, energetically, mentally, intellectually and spiritually. It…
February 6, 2018
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blog-home / omhappy-yoga / Osteoporosis / References / WebFinds / Yoga / Yoga for Healthy Aging / Yoga for Seniors / Yoga Therapy
What to expect from working with me in Yoga Therapy
The intention of a Yoga Therapy session is to help uncover physical, mental, emotional or energetic blocks in your life that keep you from living at your full potential. After…
February 6, 2018
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Blog / Osteoporosis / References / WebFinds / Yoga / Yoga for Healthy Aging / Yoga for Seniors / Yoga Therapy
Ellen Saltonstall
After graduating from Cornell University in 1970 with a degree in English, I found my way to California and then New York City, where I spent a few decades as…
June 8, 2017
Blog / Osteoporosis / References / WebFinds / Yoga / Yoga for Healthy Aging / Yoga for Osteoporosis / Yoga for Seniors / Yoga Therapy
Dr. Loren Fishman MD
In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a back-pain specialist, a diagnostician and a pioneer in the treatment of many disorders, including…
June 8, 2017
Yoga for Osteoporosis
My Yoga for Osteoporosis Certification
In 2014 I saw a course on Yoga for Osteoporosis taught by Dr Loren Fishman and Ellen Saltonstall. At the time I was teaching yoga through a hospital in Southern…
June 8, 2017
Yoga for Osteoporosis Certification with Dr. Fishman and Ellen Saltonstall
Beginners Mind
What does it mean to think like a beginner? I believe a big challenge in teaching yoga for osteoporosis or for the aging body is for teachers to go back…
May 18, 2017
Dharma: The Path of Life
Dharma means “protection”. Buddha taught that suffering is from the attachment to things and stuff outside ourselves so when we reconnect and go inside we find true happiness. Dharma is…
February 13, 2017
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