Dr. Loren Fishman's 12 Yoga Poses For Osteoporosis Table of Contents In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a back-pain specialist, a…
Table of Contents Building strong bones is important for maintaining good overall health and reducing the risk of osteoporosis and fractures. While there are certain medications and supplements that can…
This is my hip replacement from wheelchair to balancing on a rock at the ocean. FREE 4-Part Webinar Series: Powerful Daily Habits To Building A Body & Bones You Can…
“Yoga is something I do all day every day. It is a way of life.” I began my practice like many on my mat and with a large focus on…
“I’m Not Flexible Enough” This is the phrase I hear the most often from people when I mention that I am a Yoga Therapist and I begin to work with…
I have more time these days to be still and quiet in my garden. This raises my awareness of how we become what we consume. As I admire my garden,…
