The Bones We Don’t Talk About Imagine a life where every step you take is pain-free and fractures are nothing but a distant worry. Sounds good, doesn't it? When we…
Getting an osteoporosis diagnosis is not the beginning of the end.It’s a wake up call and an opportunity to get stronger and healthier.One of the many questions I get asked…
Dr. Loren Fishman's 12 Yoga Poses For Osteoporosis https://youtu.be/EbbFwwP0C2c?si=3m-YpZZIGWSE5vcT JOIN OUR COMMUNITY Signup for our newsletter to receive information on free course schedules, zoom workshops, new video announcements, healthy recipes…
“Yoga is something I do all day every day. It is a way of life.” I began my practice like many on my mat and with a large focus on…
“I’m Not Flexible Enough” This is the phrase I hear the most often from people when I mention that I am a Yoga Therapist and I begin to work with…
I have more time these days to be still and quiet in my garden. This raises my awareness of how we become what we consume. As I admire my garden,…
Los Angeles, April 2020 / PRWeb / Debi Robinson, a leading Certified Yoga Therapist and Health Coach in the Southbay of Los Angeles has moved all of her classes online…
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
