Read this and shine! Regardless of your age or place in life find your gifts to share with the world. Our deepest fear is not that we are inadequate. Our…
To reconnect! Yoga is a practice for the mind, body and soul. The wisdom of yoga has been practiced for thousands of years. The primary goal of yoga is to…
Yoga is a union of the body, mind and soul and gives us tools and habits to work on all aspects of ourselves- physically, energetically, mentally, intellectually and spiritually. It…
The intention of a Yoga Therapy session is to help uncover physical, mental, emotional or energetic blocks in your life that keep you from living at your full potential. After…
After graduating from Cornell University in 1970 with a degree in English, I found my way to California and then New York City, where I spent a few decades as…
In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a back-pain specialist, a diagnostician and a pioneer in the treatment of many disorders, including…
In 2014 I saw a course on Yoga for Osteoporosis taught by Dr Loren Fishman and Ellen Saltonstall. At the time I was teaching yoga through a hospital in Southern…
What does it mean to think like a beginner? I believe a big challenge in teaching yoga for osteoporosis or for the aging body is for teachers to go back…
I have more new students these days telling me that their doctors told them to try yoga for health and stress reduction. The practice of yoga can help strengthen our…
I teach yoga for the aging body. I am a yoga therapist and chose to be one to help spread the wisdom of yoga to help others age in a…
