Dharma: The Path of Life

Dharma means “protection”. Buddha taught that suffering is from the attachment to things and stuff outside ourselves so when we reconnect and go inside we find true happiness. Dharma is…

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The Autonomic Nervous System

The autonomic nervous system is the branch of the nervous system that carries out the vital functions of the heart, lungs, circulatory system, muscular system, and endocrine system without our…

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Food Ministry

I volunteer once a month to cook for about 80 members at a church near my house. I am not a member of this church but I have taught yoga…

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