Dharma means “protection”. Buddha taught that suffering is from the attachment to things and stuff outside ourselves so when we reconnect and go inside we find true happiness. Dharma is…
The autonomic nervous system is the branch of the nervous system that carries out the vital functions of the heart, lungs, circulatory system, muscular system, and endocrine system without our…
The Emotional Freedom Technique (EFT), also knows as Tapping, is helping people move beyond the stuff that binds us and keeps us from moving forward. Watch this to learn what…
Debi invites you to go on a walk with her and the rest of the OmHappy audience. Come join us now!
I volunteer once a month to cook for about 80 members at a church near my house. I am not a member of this church but I have taught yoga…
Every bite of food is either adding to your health or subtracting from it. So be mindful every time you sit down to eat:)
