Blog / Healthy Eating / Wellness / Wisdom

Food Ministry

I volunteer once a month to cook for about 80 members at a church near my house. I am not a member of this church but I have taught yoga…

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December 6, 2016
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Blog / Quotes / Wisdom / Yoga Therapy

Quote on Being Stuck

[x_blockquote cite="Pema Chondron" type="left"]Feelings, like disappointment, embarrassment, irritation, resentment, anger, jealousy and fear, instead of being bad news, are actually very clear moments that teach us where it is that…

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August 24, 2014
Blog / Quotes / Wisdom

Gratitude

[x_blockquote cite="Unknown" type="left"]You can’t be grateful and unhappy at the same time so think about this when you are feeling down and focus on what you have to be happy…

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August 24, 2014