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  • About
  • Bone Health
    • Private Customized Programs
    • Yoga for Osteoporosis
    • Take Control of Your Bone Health
  • Programs
    • Healthy Gut Healthy Bones – Online Group Program
    • Live Online Yoga Classes
    • Retreats
      • Scotland Wellness Journey 2023
      • Bali Cultural Immersion 2023
      • Scotland Retreat 2023
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  • Podcasts
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    • Podcasts
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Menu
  • Home
  • About
  • Bone Health
    • Private Customized Programs
    • Yoga for Osteoporosis
    • Take Control of Your Bone Health
  • Programs
    • Healthy Gut Healthy Bones – Online Group Program
    • Live Online Yoga Classes
    • Retreats
      • Scotland Wellness Journey 2023
      • Bali Cultural Immersion 2023
      • Scotland Retreat 2023
    • Private Sessions
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  • Podcasts
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    • Podcasts
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Blog / Breathwork / Wisdom / Yoga / Yoga for Healthy Aging / Yoga for Seniors / Yoga Therapy

Menopause

Wow! Menopause can be quite a ride! This has been one of the most challenging adventures I’ve had to take with my health in my life. When I began to…

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February 13, 2017
Menopause
57441104 - symptoms of menopause

Recent Posts

  • Episode 8: Hair Testing for Mineral Balancing with Lisa Pitel-Killah
  • Episode 7: Skeletal Uniqueness with Dr. Lori Rubenstein Fazzio
  • Episode 6: Paula Reed – Root Cause Analysis with Functional Labs
  • Episode 5: What a Dexa Scan Really Tells You with Dr. Wendy Warner
  • Episode 4: How Medications Cause Biochemical Dysbiosis with Mihaela Gruita
  • Episode 3: Yoga for Osteoporosis with Dr. Loren Fishman
  • Episode 2: Rebuilding Stronger Bones
  • Episode 1: My Journey to Stronger Bones
  • Welcome to the Stronger Bones Lifestyle Podcast
  • Dr Fishman’s 12 Yoga Poses for Osteoporosis

Osteoporosis Lifestyle Step-by-Step Process

https://www.youtube.com/watch?v=eG_NFtjNSzY
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