Videos

Nadi Shodhana Breathing

In this video Debi teaches Nadi Shodhana, which can help reduce stress, anxiety, racing thoughts and help with sleep.

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January 17, 2017
Videos

Ujjayi Ocean Breath

Debi guides you through Ujjayi Breath, also known as ocean breathing.

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January 16, 2017
Blog / blog-home / Healthy Eating / Recipes

Super Green Smoothie

The Super Green Smoothie is one of my favorite recipes when you need a quick, delicious and healthy drink. It's especially good when you need something to take on the go!

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November 15, 2016
Read more about the article Super Green Smoothie
Healthy green smoothie with spinach in a jar mug against a wood background