Podcast / Stronger Bones Lifestyle Podcast

Episode 2: Rebuilding Stronger Bones

After my own hip joint surgery caused my hip to collapse, I felt fragile. That feeling of fragility kept me from doing physical activities that I loved, leading me to settle into a sedentary lifestyle that worsened my bone density and strength. Once I discovered that I was more than my DEXA scan scores, I ventured into functional medicine and began my journey to rebuild my bones!

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January 31, 2023
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