Yoga Therapy

Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.

To become a certified Yoga Therapist (C-IAYT) it is 1000 additional hours of study after you become a 200 hour Registered Yoga Teacher (RYT 200). In my program at Loyola Marymount University lead by Larry Payne we are trained by some of the brightest: Medical Doctors, Registered Nurses, Physical Therapist, PhDs, Chiropractors, Ayurvedic Doctors and Yoga Therapists in their respective field. It can take a minimum 3 years to complete this training and we gain a wealth of knowledge during that process.   I am so grateful that I decided to take this path, which has helped me become both the student and teacher of yoga that I am today.



I infuse Yoga Therapy into all of the group classes I teach using the knowledge I am continuously learning so my students can receive the tremendous benefits from yoga physically, mentally, emotionally and spiritually. Private sessions can focus more on an individuals needs then a customized program can help them get back to health and happiness.

Debi Robinson

Yoga Teacher E-RYT® 200, RYT® 500, Yoga Therapist YTRx-800C, YAECP® & FDN Practitioner

Resources

Gratitude to my teachers, the guides who have helped me learn to heal myself and have inspired me to share their teachings and my experiences with the world.

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About Debi Robinson

My journey on the path of yoga began about 15 years ago in my early 30’s. I was young and fit so I began with a vinyasa flow yoga practice. As I began to get older I had a harder time in the stronger yoga practices I was taking.

In addition to aging my favorite yoga teacher at the time assisted me in a pose and he pushed too far and I felt a pop in my left side. From that moment on I noticed a pain and instability in my hip that caused me to stop many of the activities I was doing. Everything changed for me. I stopped practicing vinyasa yoga, stopped playing tennis, stopped running and eventually even walking became a challenge and eventually had to have a hip replacement.

Now, I share what I have learned through healing my body. I see how all the lessons, hurdles, challenges, injuries, and experiences I have had up until now have prepared, taught and guided me to be the yoga therapist I am today.

My Journey

Class Schedule


I teach a variety of classes in Los Angeles in the Southbay at Torrance Memorial Medical Center and workshops at The Garden of Grace Intention and Wellness. My offerings range from Restorative Yoga, Yoga for Osteoporosis, Yoga for Wellness and Yoga for Balance.

If you are interested in private or individual classes, please fill out the form below.


Class Schedule
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    “Would like to say how much I enjoy and look forward to Debi’s Yoga for osteoporosis and Yoga for balance classes. I have been doing yoga for a number of years and started taking classes with Debi about two years ago. I have been really happy with her practice and find her classes both strenuous and relaxing at the same time! Debi is very knowledgeable and caring in her practice. She gives individual attention to everyone. I hope to keep taking her classes for many sessions in the future!”

    Linda F.

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    “Thank you for being such an enthusiastic Yoga teacher, utilizing your training, constantly building on that by personally taking classes to learn more about the human body and passing it on to us; your latest
    venture to India. Debbie you are so full of life and excitement about anything you tackle or decide to do–it’s tough sometimes when you increase our level of stretching, holding a new pose & you encourage us because you think we can do it–we all need a little push. Many of us feel good knowing we did something important for ourselves, spiritually & physically!”

    Annie H

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    “I feel grateful for my yoga teacher Debi Robinson. She is my yoga for osteoporosis teacher on Tuesdays and Thursday each week. She teaches Dr. Fishman’s yoga for osteoporosis and his 12 poses .she is very patience and full of knowledge and shares it with our class. I’ve been taking Debi’s classes for 3 years and feel so much better after each class.”

    Carol 

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    “I have been taking yoga for osteoporosis for three years now from Debi. I have gained such confidence in my balance and making my bones stronger by doing the 12 poses for osteoporosis that Debi teaches. Debi’s great! Not only does she teach us the poses but also gives us healthy food suggestions and relaxation technique’s she’s the best. Thanks Debi!”

    Sharon

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    “I have been taking yoga classes with Debi Robinson for 6 years. She is a wonderful teacher. She explains and demonstrates the poses. I had sinus attacks for 45 years. In our yoga classes we do amazing breathing. I can say that I have not had a sinus attack in the last 5 years. I attribute this to the yoga breathing. Also my doctor is impressed with my strong core. My health is very good and now only see my doctor once a year.”

    – Cynthia T.