Episode 18: Restless Leg Syndrome with Dr. Loren Fishman
Stronger Bones Lifestyle Podcast: Take Control of Your Bone Health
12 Poses vs Osteoporosis Video
Sign up for my newsletter to receive notifications of new podcast releases and regular bone health lifestyle tips and advice. I’ll send you a link to a my 12 Poses vs Osteoporosis Video Practice via email once you sign up!!
[2:08] What is Restless Leg Syndrome
[2:54] A cure for Restless Leg Syndrome
[5:56] What is the placebo response
[7:45] Meditation for Restless Leg Syndrome
[8:16] Unusual yoga effects
[9:04] Minerals and Restless Leg Syndrome
[11:46] Gut health and Restless Leg Syndrome
[13:57] Sleep and Restless Leg Syndrome
[19:48] Looking for a pill
[23:07] Restless mind syndrome
[24:49] Glial cells and sleep
Dr Loren Fishman Discusses Restless Leg Syndrome
Have you experienced Restless Leg Syndrome? Today on the Stronger Bones Lifestyle Podcast Debi welcomes back Dr. Loren Fishman to discuss Restless Leg Syndrome. Dr. Fishman has used Yoga as a treatment for women in their 60’s who have reversed bone loss without medication or nutritional intervention.
In this episode Dr. Fishman and Debi talk about some of the reasons why Restless Leg Syndrome may occur and the ways you can help it stop including a cure Dr Fishman has used on many patients.