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You Get A New Skeleton Every 10 Years

You Get A New Skeleton Every 10 Years Did you know? In the last 15 years, groundbreaking discoveries have shattered the age-old myths surrounding our bones. We've delved deep into…

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November 2, 2023
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human bones radiography scan image
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Osteoporosis “Cheat Sheet” to Safe Movement

Osteoporosis "Cheat Sheet" to Safe Movement A diagnosis of osteoporosis might have thrown you a total curveball…And left you googling “safe exercises for osteoporosis”.Because you know movement is key to…

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October 19, 2023
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Blog / Osteoporosis

The Bones We Don’t Talk About

The Bones We Don’t Talk About Imagine a life where every step you take is pain-free and fractures are nothing but a distant worry. Sounds good, doesn't it? When we…

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October 18, 2023
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18071049 - 3d rendered illustration - sections of the spine