Episode 3: Yoga for Osteoporosis with Dr. Loren Fishman
< All Podcasts Episode 3: Yoga for Osteoporosis with Dr. Loren Fishman Stronger Bones Lifestyle Podcast: Take Control of Your Bone Health Listen above or download and subscribe to your…
< All Podcasts Episode 3: Yoga for Osteoporosis with Dr. Loren Fishman Stronger Bones Lifestyle Podcast: Take Control of Your Bone Health Listen above or download and subscribe to your…
After my own hip joint surgery caused my hip to collapse, I felt fragile. That feeling of fragility kept me from doing physical activities that I loved, leading me to settle into a sedentary lifestyle that worsened my bone density and strength. Once I discovered that I was more than my DEXA scan scores, I ventured into functional medicine and began my journey to rebuild my bones!
< All Podcasts Episode 1: My Journey to Stronger Bones Stronger Bones Lifestyle Podcast: Take Control of Your Bone Health Listen above or download and subscribe to your favorite podcast…
< All Podcasts Welcome to the Stronger Bones Lifestyle Podcast Stronger Bones Lifestyle Podcast: Take Control of Your Bone Health Listen above or download and subscribe to your favorite podcast…
Dr. Loren Fishman's 12 Yoga Poses For Osteoporosis https://youtu.be/EbbFwwP0C2c?si=3m-YpZZIGWSE5vcT JOIN OUR COMMUNITY Signup for our newsletter to receive information on free course schedules, zoom workshops, new video announcements, healthy recipes…
Table of Contents Building strong bones is important for maintaining good overall health and reducing the risk of osteoporosis and fractures. While there are certain medications and supplements that can…
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