The Word Om

The word Om is a sound which represents the Primordial sound of life.

Om is an ancient Sanscrit word or sound that was first experienced by the rishis as they meditated or just listed to the humming sound of life. It is the essence of Om and experience as you chant it that you connect to all of life.

It is said to be the seed of all of creation and Om contains all the power of the universe. It is the beginning, middle and the end or the past, present and future. Chanting Om brings you into your awareness, connecting your soul, your body, the thoughts of the mind and emotions all together as one.  It is you connecting and plugging yourself into the energy of the earth.  A reconnection to all that is.

Debi Robinson

Debi Robinson is a registered yoga teacher who specializes in teaching yoga that helps strengthen us, physically, mentally, emotionally, hormonally and spiritually as we age. She teaches a manageable yoga class designed for people of all levels, shapes, and ages, making yoga accessible for every body and everybody.