Clinical pharmacist Jennifer Han joins Debi Robinson to explain why food-based calcium may support healthy bones better than traditional supplements—and why digestion and whole foods matter most.
Nutrition expert Cherie Calbom (the Juice Lady) joins Debi Robinson to unpack seed oils — what they are, where they hide, and why lowering inflammation with whole foods is a key part of building stronger, more fracture-resistant bones.
Debi Robinson sits down with Adrienne Bitar of Seen Nutrition to rethink calcium supplements — why the form and bioavailability matter as much as the amount, and why food-first is still the foundation of bone health.
An osteoporosis diagnosis is information, not your identity. In this solo episode, Debi Robinson explains why your DEXA scan should begin the conversation, not end it — and how daily habits shape your bone health.
Functional medicine physician Dr. Rajka Galbraith joins Debi Robinson to explore hormones, peptides, and precision medicine for bone health — and why personalized care always starts with the foundations of nutrition, sleep, and stress.
Functional medicine pharmacist Dennis Wong joins Debi Robinson to reveal why strong bones depend on healthy digestion — how stomach acid, chronic stress, and nutrient absorption shape bone health, and the simple habits that help your body use what you eat.
After performing more than 15,000 joint replacements, orthopedic surgeon Dr. Joshua Schacter left surgery to focus on regenerative and metabolic medicine. He and Debi Robinson explore how to protect your joints, prevent falls, and age with strength.
After performing more than 15,000 joint replacements, orthopedic surgeon Dr. Joshua Schachter realized surgery alone wasn’t enough. He and Debi Robinson explore how metabolism, hormones, nutrition, and movement build stronger bones.
Could osteoporosis be more than a calcium deficiency? Ayurvedic longevity expert Dr. John Douillard joins Debi Robinson to explore how circadian rhythms, morning sunlight, digestion, and sleep influence bone remodeling—and the simple daily habits that support stronger bones naturally.
Can you build strong bones while following a vegetarian or vegan lifestyle? Dr. Monisha Bhanote joins Debi Robinson to share practical plant-based protein sources, why gut health matters as much as protein, and simple whole-food ways to nourish your bones naturally.
