Pratipaksha Bhavanam: The Yoga Sutras

The yoga sutras written by Patanjali are widely regarded, as the authoritative text on yoga. It is the bible of yoga. It is a collection of 196 aphorisms, outlining the…

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Meditation: Power of Thoughts

“What we are today comes of our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” ~ Buddha Everything…

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The Autonomic Nervous System

The autonomic nervous system is the branch of the nervous system that carries out the vital functions of the heart, lungs, circulatory system, muscular system, and endocrine system without our…

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The Word Om

The word Om is a sound which represents the Primordial sound of life.

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