An osteoporosis diagnosis is information, not your identity. In this solo episode, Debi Robinson explains why your DEXA scan should begin the conversation, not end it — and how daily habits shape your bone health.
Functional medicine physician Dr. Rajka Galbraith joins Debi Robinson to explore hormones, peptides, and precision medicine for bone health — and why personalized care always starts with the foundations of nutrition, sleep, and stress.
Functional medicine pharmacist Dennis Wong joins Debi Robinson to reveal why strong bones depend on healthy digestion — how stomach acid, chronic stress, and nutrient absorption shape bone health, and the simple habits that help your body use what you eat.
After performing more than 15,000 joint replacements, orthopedic surgeon Dr. Joshua Schacter left surgery to focus on regenerative and metabolic medicine. He and Debi Robinson explore how to protect your joints, prevent falls, and age with strength.
After performing more than 15,000 joint replacements, orthopedic surgeon Dr. Joshua Schachter realized surgery alone wasn’t enough. He and Debi Robinson explore how metabolism, hormones, nutrition, and movement build stronger bones.
Could osteoporosis be more than a calcium deficiency? Ayurvedic longevity expert Dr. John Douillard joins Debi Robinson to explore how circadian rhythms, morning sunlight, digestion, and sleep influence bone remodeling—and the simple daily habits that support stronger bones naturally.
Can you build strong bones while following a vegetarian or vegan lifestyle? Dr. Monisha Bhanote joins Debi Robinson to share practical plant-based protein sources, why gut health matters as much as protein, and simple whole-food ways to nourish your bones naturally.
The truth is, the conventional medical system and the functional medicine model are designed to do very different things. Understanding that difference can help you make more informed decisions about your bone health.
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In this episode of the Stronger Bones Lifestyle Podcast, I spoke with Dr. John Neustadt, naturopathic doctor, researcher, and author of Fracture-Proof Your Bones. And this conversation was incredibly important because it cuts through one of the biggest areas of confusion in bone health: supplements.
