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Find Wellness, Energy and Health at Any Age
When I was in my 40’s approaching menopause and dealing with an injury that made it very hard to be mobile I felt like I was walking through quicksand!
I learned about the role stress plays in our physiology and how the body goes into a protective place to preserve energy stores, protect the organs and get ready for battle! This is a catabolic breakdown phase and the body will not focus on repairing, healing and restoring in this zone.
Stress can be from the foods we eat, the thoughts we have and we are being bombarded with heavy metal toxicity, pesticides and so many toxins are in the air we breath, clothes we wear, foods we ingest and products we use to clean and put on our bodies.
I will share the knowledge I have learned for myself to uncover my own stressors and how I used this information to heal myself. This worked for me! Let me help you, too!