Free Zoom Workshop: Improve Your Bone Health
Tuesday March 30th: 3-4 pm PDT
I am hosting a FREE informative, interactive Zoom workshop on simple, everyday habits to improve your bone health. I will share Lifestyle Medicine and Yoga Therapy techniques that have helped many of my clients and students develop strength, balance and confidence.
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In deep gratitude to all of my teachers for all their wisdom, knowledge, and guidance. Thank you for teaching me so that I may teach others to manifest health, happiness, and balance in their lives.
About Debi Robinson
I am a Certified Yoga Therapist sharing the wisdom of yoga and evidence based research to help empower my students to utilize the tremendous healing potential that exists within each and everyone of us. Moderating the stress in our lives is how we can remain in balance and attain optimal health from a metabolic, physiological and biochemical aspect. Yoga has tools for the mind to help self modulate stress and for the body to keep you strong, limber and mobile and out of pain or discomfort.
As a Certified Health Coach, I work with you to uncover hidden stress inside your body and mind. Once we discover possible imbalances and stressors I will empower you to implement behavioral, dietary and lifestyle changes to move toward thriving health.