Imagine being told your bones are fragile, your future uncertain, and that your only hope lies in a prescription pill. For too many women, this is the reality when facing a diagnosis of osteopenia or osteoporosis. The fear, the confusion, and the sense of losing control are overwhelming. But it doesn’t have to be this way.
Histamines are essential compounds in the body that regulate immune responses, digestion, and even cognitive function. However, when histamines are excessive or poorly regulated, they can cause chronic inflammation and a wide range of symptoms, from allergies to migraines and beyond.
I want to talk about something that’s been frustrating me for years: how we’re diagnosing osteopenia and osteoporosis. It’s not just outdated—it’s disempowering. Women are being scared into believing they’re fragile and breakable, and it’s all based on technology and methods that are decades old. That stops here. In this episode, I’m sharing why we need to rethink bone health and how you can take charge of your body and your bones.
Kim Heubtz has been an FDN for over four years, but her own health journey began long before that. Today she shares her personal journey from chronic migraines and various other symptoms to recovery by addressing gut imbalances. She emphasizes the importance of understanding and managing Candida overgrowth—a common yeast found in functional lab tests that can significantly impact overall health.
Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with women with a diagnosis of osteoporosis or osteopenia sharing experiences, insights, and strategies for leading a stronger life and taking control of their bone health. In today’s episode host Debi Robinson welcomes Lisa Cherry to discuss her incredible journey of improving bone health through natural methods. Lisa has successfully transitioned her bone condition from osteoporosis to osteopenia by embracing lifestyle changes, and she shares her inspiring story with us.
In Episode 87, host Debi Robinson sits down again with orthopedic surgeon and bone health expert, Dr. Andy Bush, to delve into the intricacies of diagnosing, treating, and managing bone health. From advanced diagnostic tools like REMS and DEXA scans to the often-overlooked importance of lifestyle choices, this episode is packed with insightful information you’ll not want to miss.
Imagine being told your bones are fragile, your future uncertain, and that your only hope lies in a prescription pill. For too many women, this is the reality when facing a diagnosis of osteopenia or osteoporosis. The fear, the confusion, and the sense of losing control are overwhelming. But it doesn’t have to be this way.
Histamines are essential compounds in the body that regulate immune responses, digestion, and even cognitive function. However, when histamines are excessive or poorly regulated, they can cause chronic inflammation and a wide range of symptoms, from allergies to migraines and beyond.
I want to talk about something that’s been frustrating me for years: how we’re diagnosing osteopenia and osteoporosis. It’s not just outdated—it’s disempowering. Women are being scared into believing they’re fragile and breakable, and it’s all based on technology and methods that are decades old. That stops here. In this episode, I’m sharing why we need to rethink bone health and how you can take charge of your body and your bones.
Kim Heubtz has been an FDN for over four years, but her own health journey began long before that. Today she shares her personal journey from chronic migraines and various other symptoms to recovery by addressing gut imbalances. She emphasizes the importance of understanding and managing Candida overgrowth—a common yeast found in functional lab tests that can significantly impact overall health.
Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with women with a diagnosis of osteoporosis or osteopenia sharing experiences, insights, and strategies for leading a stronger life and taking control of their bone health. In today’s episode host Debi Robinson welcomes Lisa Cherry to discuss her incredible journey of improving bone health through natural methods. Lisa has successfully transitioned her bone condition from osteoporosis to osteopenia by embracing lifestyle changes, and she shares her inspiring story with us.
In Episode 87, host Debi Robinson sits down again with orthopedic surgeon and bone health expert, Dr. Andy Bush, to delve into the intricacies of diagnosing, treating, and managing bone health. From advanced diagnostic tools like REMS and DEXA scans to the often-overlooked importance of lifestyle choices, this episode is packed with insightful information you’ll not want to miss.
