Meet Debi

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Sign up for my newsletter to receive regular bone health lifestyle tips and advice to start making changes to stop losing bone density and to make the strength and quality of your bones better now!

I’ll send you my eBook on “How to Stop Feeling Weak, Fragile and Breakable and Take Control of Your Bone Health to Live The Life of Your Dreams!” via email once you sign up!

What You’ll Get When You Sign Up

Each email is designed to help you naturally strengthen your bones and live with more vitality:

  • Motivation Monday – Start your week with uplifting messages and bone-strengthening mindset tips.

  • Bone Appétit Tuesday – Enjoy delicious, nutrient-rich recipes that support bone and gut health.

  • Podcast Thursday – Be the first to know when a new episode of The Stronger Bones Lifestyle Podcast drops—plus get exclusive insights and takeaways.

  • Mindset Saturday – Deepen your wellness journey with empowering reflections, self-care tools, and inner resilience practices.

You can unsubscribe at any time—no hard feelings. You’re always in control of how and when we reach out.