Module 2: The 3 Pillar Approach - A Lifestyle You Need for a Strong Body and Bones


Module 2

In Module 2 you learned that every day you can stimulate your bones to grow stronger through safe strong movements, managing your stress and eating nutrient dense foods that are the building blocks of your bones.

Once you have watched the Module 2 video, please press the form button below and proceed to Module 3 where you will learn 7 Powerful Daily Habits that will strengthen your body, bones and balance and keep your minerals in your bones. If your email isn’t pre-filled in, please make sure to use the same email address that you initially used to sign up for the Webinar.