You learned in Module 1 that your bones are like a bank to store your minerals. Your daily lifestyle either deposits minerals to your bone bank or withdraws through how you move, think and what you eat.

Once you have watched the Module 1 video, please press the form button below and proceed to Module 2 to learn how to modify your lifestyle so you make more deposits every day to improve your bone quality and reduce your risk of fracture. If your email isn’t pre-filled in, please make sure to use the same email address that you initially used to sign up for the Webinar.