I'm Debi Robinson
Are you a women with a diagnosis of osteopenia or osteoporosis and you want to do all that you can naturally to have the strongest and healthiest bones possible?
Age-Related Bone Loss
is Not Inevitable!
Bone loss is linked to lifestyle, habits and imbalances deep inside. Uncover the root causes and internal stressors of your bone loss so you can slow it down, stop and/or even reverse it!
Learn how to take charge now!
Are you ready to take charge?
Do you want a stronger body, bones, and balance?
I teach five weekly guided classes on YouTube Live and Zoom to help you stay committed to being the healthiest version of yourself as you age. I guide you through strong and safe functional movements specific for building strong bones and balance so you will have a body you can rely on for the rest of our life!
Yoga Therapy: Stronger Body, Bones and Balance Master Class
My goal is to provide you with the best and most up to date tips, tools, and evidence-based research to help you master your body, bones, and balance.
Learn more and sign up for waiting list
What My Clients Are Saying
“I was fortunate to meet Debi Robinson, who immediately impressed me with her deep interest and understanding of human physiology and anatomy. She has an uncanny appreciation of how muscle and skeletal health plays such an important role in our wellbeing. Most importantly, she focuses on what she can do to help an individual improve their quality of life. She has certainly done that for me, and I am grateful for that.”
– Roy Blumenstrauch MD
New Challenge for November: A Stronger You (FREE)
This month we will be working on getting stronger together. This 30 day challenge will teach you how to set and achieve reasonable goals, provide support and accountability, and a reason to show up for yourself and for the group. There is NO cost to join the challenge!
I can’t wait to see your progress!
Stronger Balance 30 Days Challenge (FREE)
One of the top reasons and benefits of joining a fitness challenge is that it teaches you how to set and achieve reasonable goals. A challenge group provides support and accountability for your goals and it can be very rewarding because it gives you a reason to show up for yourself and for the group. There is NO cost to join the challenge!
I can’t wait to see your progress!
Join the Health Gut Healthy Bones Online Group Program
Now Through December 13th 2022: Only 1 spot left!
Bone loss is not an inevitable part of aging. Bone loss is a balancing act between building new bone and bones breaking down. There are many causal factors that lead to bone breakdown and discovering your “why” of bone loss is the key to slowing it down, stopping it or even better, reversing your bone loss?
Ready to get to your root causes of bone loss and heal your gut?
Women Over Fifty GET FIT Wellness Series
If you’re dedicated to living your healthiest and most vibrant second half, you’re not going to want to miss this free event: Women Over 50 Get Fit Wellness Series II from September 9 – September 12th 2022
I’ll be participating in this empowering event with many wonderful top health, wellness, fitness and weight-loss experts who specialize in making your 50s and beyond your healthiest and most vibrant years of your life!
FREE 4-Part Webinar Series
My new 4 part Webinar is now online and ready to start watching today. Powerful Daily Habits To Building a Body & Bones You Can Rely On For The Rest Of Your Life is a must-view video series if you want to learn how to stop losing bone density and discover what you can do everyday to improve your strength, posture and balance.
- VIDEO #1: YOUR BONE BANK WHERE ARE YOU LOSING BONE MINERAL DENSITY?
- VIDEO #2: A LIFESTYLE YOU CAN ADOPT FOR A STRONG BODY AND BONES?
- VIDEO #3: POWERFUL DAILY HABITS YOU CAN START NOW FOR A STRONG BODY, BONES AND BALANCE!
- VIDEO #4: Review & BONUS POWERFUL HABIT #8 FOR A STRONGER MIND!
How Can You Get Stronger Bones, Balance and Stop Your Bone Loss?
About Debi Robinson
I have insight and foresight of how important it is to have strong bones, muscles and flexibility to have the confidence and freedom of movement to live a very active lifestyle. I also know the biology of bone health and how hormone and mineral imbalances, chronic inflammation and poor gut health contributes to slow leaks in the density and quality of your bones and once you uncover where this is happening you can put an end to it! Bone loss is not an inevitable aspect of aging.
I would love to guide you in the way I have helped myself and hundreds of women just like you, transform your bone health to live your life to the fullest because I know that it is possible.