Stronger Bones Stronger You: Natural Strategies for Bone Health Masterclass
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Discover the secrets to improving your bone health naturally in this transformative masterclass led by Debi Robinson, a trusted expert in holistic wellness and bone health. Whether you’re dealing with osteoporosis, osteopenia, or simply looking to prevent bone loss, this session will empower you with actionable strategies to rebuild strength, enhance mobility, and improve overall well-being.
In this masterclass, you’ll learn:
- The root causes of bone loss and how to address them naturally.
- Key lifestyle shifts to strengthen bones and prevent fractures.
- The role of nutrition, movement, and stress reduction in bone health.
- Simple, effective exercises to build bone density and improve balance.
Join us to take control of your bone health journey and reclaim your confidence and vitality!
Learn the root causes of bone loss and the exact steps you can take today to improve your bone health — naturally, safely, and effectively
Hi, I'm Debi Robinson
I’m a certified Yoga Therapist and a Functional Health Coach helping women use natural approaches to taking control of their bone health. I also host the #1 podcast for Bone Health – The Stronger Bones Lifestyle.
I’m on a mission to change the way we think about osteoporosis — bone loss is not an inevitable part of aging.
After my total hip replacement at 51, I found a path to rebuilding my bones, increasing my strength, and feeling confident enough to travel again.
And I’ve helped thousands of women do the same!
Over the course of my journey, I’ve discovered little-known secrets and protocols to reverse bone loss by looking at the root causes deep inside where bone remodeling takes place.
My hip joint collapsed at 50 years old, and I felt like I couldn’t rely on my bones anymore.
I didn’t think my quality of life would be ripped away from me at such a young age.
I stopped moving much for fear of fracturing my hip. (I had it replaced, anyway.)
I gained 30 lbs, lost a lot of muscle, and felt hopeless.
I knew I had to do something.
Spending the next 40+ years in a body that didn’t work wouldn’t allow me to travel, play, and do everything that I loved.
Conventional medicine gave me a new hip, but could not help all of the other aspects of breakdown in my body that I needed to reverse.
I did NOT want to rely on potentially dangerous medications for the rest of my life.
(That was the ONLY option I was given.)
I already gave up thinking I’ll ever live an active life again — I did spin class 4 days a week, played tennis 5 days a week, and I ran 4-5 miles 6 days a week!
On the day of surgery, I told my orthopedic surgeon that the only thing I truly wanted was to walk again.
6 months later, I was climbing a mountain in India, and I couldn’t believe I got my freedom back.
Hiking that mountain was so profound for me. Not only did I get to walk, I got to hike.
And you know what else I got?
Confidence, strength, balance and a body that I could rely on.
I’m not worried about my bones anymore because I have control over what happens to them.
And I want to show you how you can do the same.
I know exactly what it’s like to feel fragile and breakable.