Be Mindful of the Food You Eat

Every bite of food is either adding to your health or subtracting from it. So be mindful every time you sit down to eat:)

I am trained in Dr Sara’s Hormone Cure Course

Dr Sara Gottfried Harvard trained MD who is on a mission to help woman balance their hormones. I am trained in her Teach The Hormone Cure course. Go on her site and do a hormone test to see which hormones are off balance.