Beginners Mind

What does it mean to think like a beginner? I believe a big challenge in teaching yoga for osteoporosis or for the aging body is for teachers to go back…

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Finding Peace: Yoga for Fibromyalgia

I began to teach Yoga for Fibromyalgia a few years ago with the intention to spread mind and body peace to practitioners. This intention caused me to research and learn…

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Finding Peace: Yoga for Fibromyalgia
47943006 - abstract floral watercolor painting. hand paint white, yellow, pink and red color of daisy- gerbera flowers in soft color on blue- green color background.spring flower seasonal nature background