Chair Yoga Core Awareness
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
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June 25, 2017
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Gentle Chair Yoga
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
June 25, 2017
Common Props used in the Yoga Practice
Square breathing is a simple, easy, and effective way to calm yourself and reduce anxiety.
June 25, 2017
Quote: Yoga Transforms
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your eyes. • Take 5 deep…
June 23, 2017
Quote: A Negative Mind…
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your eyes. • Take 5 deep…
June 23, 2017
Quote: Meditation
I choose this quote for the profound meaning embedded in it… Please find a comfortable seated position with your spine erect and close your eyes. Take 5 deep long cleansing,…
June 23, 2017
Quote: Now is the time
I choose this quote for the profound meaning embedded in it… • Please find a comfortable seated position with your spine erect and close your eyes. • Take 5 deep…
June 23, 2017
Blog / Osteoporosis / References / WebFinds / Yoga / Yoga for Healthy Aging / Yoga for Seniors / Yoga Therapy
Ellen Saltonstall
After graduating from Cornell University in 1970 with a degree in English, I found my way to California and then New York City, where I spent a few decades as…
June 8, 2017
Blog / Osteoporosis / References / WebFinds / Yoga / Yoga for Healthy Aging / Yoga for Osteoporosis / Yoga for Seniors / Yoga Therapy
Dr. Loren Fishman MD
In over two decades of practice, Dr. Loren Fishman has gained an international reputation as a back-pain specialist, a diagnostician and a pioneer in the treatment of many disorders, including…
June 8, 2017
Yoga for Osteoporosis
My Yoga for Osteoporosis Certification
In 2014 I saw a course on Yoga for Osteoporosis taught by Dr Loren Fishman and Ellen Saltonstall. At the time I was teaching yoga through a hospital in Southern…
June 8, 2017
Yoga for Osteoporosis Certification with Dr. Fishman and Ellen Saltonstall