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Dr. Brandy Cummings is a powerhouse in functional medicine. A specialist in chronic illness and toxic exposure, she has built a thriving practice while helping women reclaim their health and vitality. Her journey began when she faced debilitating fatigue, brain fog, and bone weakness—only to discover that mold toxicity was at the root of it all. After years of struggling with symptoms that conventional medicine failed to explain, she took matters into her own hands, diving deep into functional medicine to uncover the hidden impact of mycotoxins on the body.
From overcoming severe mold toxicity to helping thousands of women detox and heal, Dr. Brandy’s journey is filled with hard-earned lessons, expert insights, and actionable strategies every health-conscious woman needs to hear. She understands firsthand how toxins can silently hijack your energy, weaken your bones, and leave you feeling trapped in a cycle of chronic illness. That’s why she’s dedicated her work to empowering women with knowledge, so they can identify these hidden threats and take charge of their health.
In this episode, we dive deep into how mold exposure impacts gut health, weakens bones, and fuels chronic inflammation—PLUS, the detox strategies and functional medicine tests that can help you heal and rebuild your strength. If you’ve ever felt exhausted for no clear reason, struggled with gut issues, or worried about osteoporosis, this episode will give you the tools you need to start turning your health around today.
Why This Matters to You
If you’re struggling with fatigue, unexplained anxiety, or weak bones, this episode will help you find clarity and take action:
- Is your constant fatigue and brain fog holding you back? Learn how Dr. Brandy identified mycotoxins as the root cause and how you can test for them.
- Are gut issues and inflammation disrupting your health? Discover how mold exposure weakens digestion and what you can do to restore balance.
- Could hidden toxins be silently weakening your bones? Understand the impact of mold exposure on your bone-building cells and how to protect your skeletal health.
- Trying to detox but feeling even worse? Learn why proper drainage support is critical before starting any detox process.
- Not sure where to start? Get expert guidance on the best functional medicine tests to uncover and address hidden toxic burdens.
Actionable Advice
💡Test, Don’t Guess – Mold toxicity can be hidden, so functional medicine testing like urine mycotoxin tests and organic acid tests can reveal what’s really going on.
💡Support Drainage First – Before starting a detox, ensure your body is eliminating properly by optimizing hydration, digestion, and lymphatic flow.
💡Heal the Gut for Stronger Bones – Mold toxins damage gut lining, leading to mineral deficiencies and weaker bones. Focus on prebiotics, probiotics, and gut repair strategies.
💡Reduce Daily Exposure – Identify and eliminate mold sources in your home, food, and environment to stop ongoing toxic exposure.
💡Rebuild & Strengthen – Use targeted supplementation, proper nutrition, and movement to restore energy, resilience, and bone strength after detoxing.
Dr. Brandy didn’t just wake up one day with a thriving practice—it took years of personal struggle, research, and relentless dedication. After suffering from extreme fatigue, vertigo, and anxiety, she discovered that mold exposure was silently poisoning her body.
Through functional medicine and deep detox work, she rebuilt her health and created a framework to help other women do the same. Now, she’s a sought-after expert, guiding women through personalized detox plans and helping them reclaim their energy, gut health, and bone strength.
Links & Resources to Explore
Dr. Brandy Cummings’ Website – https://www.resilientmotherhood.health/
Join Brandi’s Resilient Motherhood Summit : https://tinyurl.com/rd27abar
Connect with Me on Instagram: www.instagram.com/debirobinsonwellness
It’s time to take back control of your health. Whether you’re dealing with fatigue, gut issues, or bone loss, Dr. Brandy’s insights will give you the clarity and confidence to take action.
Listen to the full episode now on Apple, Spotify, or YouTube!
Podcast Subscribe Links - Reversing Osteoporosis
Frequently Asked Questions (FAQs)
Oxalates, also known as oxalic acid, are naturally occurring compounds found in many plants, vegetables, and fruits. They are part of a plant’s defense mechanism against predators and can be found in high concentrations in foods like spinach, rhubarb, beets, nuts, chocolate, tea, and certain beans.
Regarding bone health, oxalates can bind to minerals such as calcium in the gut, forming calcium oxalate. This compound is not easily absorbed by the body, meaning the calcium that could have been utilized for bone strengthening is instead excreted. This process can potentially lead to lower calcium availability for bone health, which can be particularly concerning for individuals at risk of osteoporosis or other bone-related issues.
However, for most women, dietary oxalates do not pose a significant threat to bone health, especially if their diet is balanced with enough calcium and they do not have a history of kidney stones.
Your gut is crucial for stronger bones for several reasons:
- Nutrient Absorption: The gut is where most nutrient absorption occurs. For bones to be healthy and strong, they need a variety of nutrients, particularly calcium, phosphorus, magnesium, and vitamin D. A healthy gut efficiently absorbs these essential nutrients from your diet and facilitates their transportation to the bones.
- Gut Microbiome and Bone Health: Research has shown that the gut microbiome (the community of bacteria living in your intestines) can influence bone density. Certain gut bacteria help in producing short-chain fatty acids (SCFAs) like butyrate, which have been shown to promote bone health. SCFAs can enhance the absorption of minerals necessary for bone strength and play a role in reducing inflammation, which can negatively affect bone health.
- Hormone Regulation: The gut helps regulate hormones that are involved in bone metabolism, including insulin, thyroid hormones, and sex hormones like estrogen. For example, estrogen is vital for bone density, and gut health can influence estrogen levels through the enterohepatic circulation, where estrogens are processed in the liver and intestines.
- Reducing Inflammation: Chronic inflammation, which can stem from poor gut health, is linked to many conditions that compromise bone strength, such as osteoporosis. A healthy gut helps to reduce systemic inflammation, protecting bones from inflammatory damage.
- Immune System Modulation: The majority of the immune system is located in the gut. An imbalance in the immune system can lead to autoimmune conditions, some of which affect the bones. Maintaining gut health helps to ensure the immune system works correctly, protecting against autoimmune reactions that could impact bone health.
In essence, maintaining a healthy gut contributes significantly to stronger bones by ensuring the effective absorption of vital nutrients, regulating hormones, reducing inflammation, and supporting a healthy immune system. Therefore, a diet rich in bone-healthy nutrients, prebiotics, and probiotics, along with lifestyle factors that promote gut health, is key to maintaining strong bones.