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Episode 13: Breast Cancer and Women's Empowerment with Carol Lourie
Stronger Bones Lifestyle Podcast: Take Control of Your Bone Health
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[2:42] How Carol got started
[4:26] Being empowered against recurrence
[5:22] Using herbs, supplements and vitamins that can help your chemotherapy
[7:45] New research on integrative medicine and doing your due diligence
[9:29] Breast cancer as a metabolic disease
[11:48] Cancer rate and diet
[14:41] Cancer and glucose
[16:12] The emotional side of breast cancer
[22:03] “Silent killers:” Cancer, osteoporosis and diabetes
[27:29] Baseline tests
[30:13] Speedy path of menopause
[33:32] L Glutamine
[36:22] Energy of breast cancer
[38:39] Fear of death
[39:06] The mental and emotional side of cancer
[39:14] When the rug is swept out from under you
[41: 27] Handling your emotions
[43:59] Cancer miasm
[ 53:27] Give women hope
Carol Lourie on Bone Health, Breast Cancer and Empowerment
Are you interested in the connection between breast cancer and osteoporosis? Today on the Stronger Bones Lifestyle Podcast we invite Carol Lourie to discuss bone health, breast cancer and empowerment. Carol Lourie is a Naturopath, Acupuncturist, and Homeopath with over 35 years of clinical experience who specializes in complex chronic diseases such as infertility for “older” women, breast cancer recovery, autoimmune disorders, and Parkinson’s disease and takes a holistic approach in my work and believe there is no such thing as “unexplained” illness.
In this episode Carol touches on vitamins and supplements that can help and harm you, why holistic, natural and integrative therapies can assist in health issues such as breast cancer and osteoporosis, why its important to be educated and empowered in your health, and handling the trauma and emotions that come with a diagnosis. Join as we discuss giving women hope to take control over their health.
Listen to more episodes on Bone Health and Osteoporosis
Frequently Asked Questions (FAQs)
Yoga can stimulate bone growth in your 20’s and can reverse bone loss in your 60’s. Yoga creates stronger bones because it has 10-20 times greater pressure than gravity.
In addition to bone growth, Yoga improves balance, anxiety, and posture.
The osteocytes in your legs govern your appetite, which is why Yoga promotes weight loss.
Rotation is completely safe for women suffering from osteoporosis or osteopenia. Safe spinal rotation involves having proper length and extension in the thoracic curve.
Yoga done for 20-30 minutes every day can protect your cognitive function.