Gut-Healing Foods Masterclass For Strong Bones
Sign Up Below for this FREE LIVE Masterclass
Wednesday May 14, 2025 @ 3pm - 4:30pm pst
As a functional bone health expert and yoga therapist, I’ve helped hundreds of women heal their guts and naturally rebuild stronger, better-quality, fracture-resistant bones.
There’s one thing I always say, and I’ve learned it through years of clinical practice and personal experience:
“You cannot have healthy bones without a healthy gut.”
Why? Because every nutrient your bones need—from calcium and magnesium to protein and fat-soluble vitamins—must travel through your gut first. If your gut is inflamed, leaky, or not absorbing properly, your bones will never get what they need to stay strong.
What You’ll Learn in This Class
This isn’t just a cooking demo—it’s a powerful, science-backed masterclass on how to support your bones from the inside out:
- The Gut-Bone Connection: How gut health directly impacts bone density and quality
- Leaky Gut = Leaky Bones: Why gut inflammation and permeability lead to mineral loss and weak bones
- Food as Medicine: How to choose and prepare anti-inflammatory, gut-healing foods
- Digestion + Absorption: How to support your body’s ability to extract nutrients from food and send them where needed—like your bones!
Why This Matters Now
Even the most nutrient-rich food or the best supplements won’t reach your bones if your digestive system isn’t functioning well.
This class will help you understand the gut-bone connection and teach you how to eat in a way that heals your gut, supports digestion, and fuels your bones.
You’ll leave with real, practical tools to make food your medicine and your kitchen a place of healing.
SIGNUP FOR THIS FREE WEBINAR
What We’ll Cook Together
You’ll learn to prepare easy, delicious meals that:
- Soothe the gut lining
- Support the microbiome
- Boost absorption of bone-building nutrients
- They are naturally gluten-free, dairy-free, and anti-inflammatory
- Can be enjoyed daily for long-term bone and gut resilience
Join Me from Anywhere
This is a live, online masterclass. All you need is internet access and a desire to learn. You’ll walk away with expert insights, printable recipes, and a fresh perspective on how to support your bones through your gut.
Let’s start building stronger, healthier bones by healing your gut—one delicious, nutrient-rich meal at a time.
Hi, I'm Debi Robinson
I’m a certified Yoga Therapist and a Functional Health Coach helping women use natural approaches to taking control of their bone health. I also host the #1 podcast for Bone Health – The Stronger Bones Lifestyle.
I’m on a mission to change the way we think about osteoporosis — bone loss is not an inevitable part of aging.
After my total hip replacement at 51, I found a path to rebuilding my bones, increasing my strength, and feeling confident enough to travel again.
And I’ve helped thousands of women do the same!
Over the course of my journey, I’ve discovered little-known secrets and protocols to reverse bone loss by looking at the root causes deep inside where bone remodeling takes place.
My hip joint collapsed at 50 years old, and I felt like I couldn’t rely on my bones anymore.
I didn’t think my quality of life would be ripped away from me at such a young age.
I stopped moving much for fear of fracturing my hip. (I had it replaced, anyway.)
I gained 30 lbs, lost a lot of muscle, and felt hopeless.
I knew I had to do something.
Spending the next 40+ years in a body that didn’t work wouldn’t allow me to travel, play, and do everything that I loved.
Conventional medicine gave me a new hip, but could not help all of the other aspects of breakdown in my body that I needed to reverse.
I did NOT want to rely on potentially dangerous medications for the rest of my life.
(That was the ONLY option I was given.)
I already gave up thinking I’ll ever live an active life again — I did spin class 4 days a week, played tennis 5 days a week, and I ran 4-5 miles 6 days a week!
On the day of surgery, I told my orthopedic surgeon that the only thing I truly wanted was to walk again.
6 months later, I was climbing a mountain in India, and I couldn’t believe I got my freedom back.
Hiking that mountain was so profound for me. Not only did I get to walk, I got to hike.
And you know what else I got?
Confidence, strength, balance and a body that I could rely on.
I’m not worried about my bones anymore because I have control over what happens to them.
And I want to show you how you can do the same.
I know exactly what it’s like to feel fragile and breakable.

