Testimonials
"I LOVE this class! I have really taken your instructions to heart, Debi, and am now doing one-legged teeth brushing; morning foot/ankle/toe/hip wake-up; 12 yoga postures; and holding my phone super-high to keep my back straight!"
Kathy
“Debi, I feel so fortunate that I came upon you, I might've been googling around
and I had heard about "yoga for osteoporosis" and there you were!!
It's made a huge difference; I feel like I'm getting stronger.
I think I told you, I'm turning 70 in January, and I've done yoga on and off since I was 19. But hadn’t been able to do it for at least 5 years, due to wrist problems, pain travelled up my arm all the way to my shoulder and neck. Now I’m now able to do the poses without any pain radiating!!”
Martha
RN, Midwife
"I’m encouraged by your words to continue on my path to improve or at least stabilize my condition by improving my posture with your exercises, improving my diet, taking needed supplements and working on having a more positive outlook…
Thank you Debi! I too am so thankful for finding you! "
Bette J.