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Founder and Creator
I help women with a diagnosis of Osteopenia or Osteoporosis take control of their bone health naturally and teaches them how to identify daily lifestyle habits that contribute to either bone building or bone loss. I have helped hundreds of women rescue their spiraling out of control bone loss, improve their DEXA scan scores and reclaim their best life.
At 51, I had a total hip replacement and understand what it feels like to be anxious about your body and bones and wonder if you can rely on them to live the active independent life your heart desires. I increased my bone density naturally, got my active life back and I would love to hep you get yours back too!