Bone Loss Lie
For decades, the standard model of bone health has looked the same:
Scan. Diagnose. Prescribe medication.
But that approach leaves out what really matters — the quality of your bones, actual fracture risk, and the lifestyle factors that keep them strong.
It’s time for a new way to approach bone health.
In this masterclass, you’ll learn directly from two experts who are redefining the conversation around osteoporosis, osteopenia, and age-related bone loss:
- Dr. Andy Bush, an orthopedic surgeon with 30 years of experience treating hip and pelvic fractures, is now pioneering a shift from fracture fixation to fracture prevention using advanced REMS bone-quality testing.
- Debi Robinson is a functional bone health expert, yoga therapist, and functional health coach who helps women rebuild bone strength naturally through targeted movement, gut health, and a lifestyle approach.
Together, they’ll teach you how to protect and rebuild your bones using The Stronger Bones Lifestyle Framework — a science-backed lifestyle approach based on Movement, Meals, Medication, and Monitoring.
What You’ll Learn
1. A New Way to Think About Bone Health
- Why your skeleton is a living, dynamic organ system — and all the ways you can affect bone quality and fracture risk
- How the standard “scan, diagnose, medicate” model has misled women for decades.
- Why lifestyle and daily choices play a bigger role in fracture prevention than you’ve been told.
2. Monitoring: Measuring Bone Strength the Smart Way
- Why bone density (DEXA) doesn’t tell the whole story.
- How REMS ultrasound measures bone quality and fracture risk without radiation.
- How to track your own progress between scans — digestion, strength, balance, and posture all matter.
3. Medication: When It Helps, When It Doesn’t, and What to Ask Your Doctor
- The most common bone medications are explained in plain language.
- The pros, cons, and key questions to bring to your physician.
- When and if medication can be part of a plan- and what may be a better option.
4. Movement: Training the Body to Support Bone Quality
- The four pillars of bone-building are movement, strength, flexibility, posture, and balance.
- Why muscles are the true engine of bone strength — and how to train them safely.
- The difference between just “moving” and training with intention for bone health.
5. Meals: The Gut–Bone Connection and Bone-Building Nutrition
- Why digestion and absorption are just as important as what you eat.
- The role of “bone-building bacteria” in reducing inflammation and improving nutrient uptake.
- Simple food and meal strategies to support strong, resilient bones.
6. The Lifestyle Approach to Preventing Fractures
- How to integrate all four areas into a realistic, daily plan.
- Why bone loss is not an inevitable part of aging.
- How to partner with your healthcare providers to personalize your prevention plan.
7. Live Q&A with Dr. Bush and Debi Robinson
- Bring your questions about scans, medications, movement, or gut health and get clear, actionable answers from two leaders in bone health.
Who This Is For
This masterclass is for women who:
- Have been diagnosed with osteopenia or osteoporosis and want to do all they can naturally.
- Want to prevent fractures and maintain independence as they age.
- Prefer a holistic, lifestyle-based approach grounded in science.
- Want to understand how to integrate medical knowledge and natural strategies together.