# Debi Robinson Wellness

> Functional bone health education for women 50+. Debi Robinson is a Certified Yoga Therapist (C-IAYT, E-RYT 500, YACEP), Functional Diagnostic Nutrition Practitioner (FDN-P), and Certified Health Coach who specializes in osteoporosis prevention, yoga therapy for bone density, and the gut-bone connection. She reversed her own osteopenia through the methods she now teaches.

## About

- [About Debi Robinson](https://debirobinson.com/about/): Bio, credentials (C-IAYT, E-RYT 500, YACEP, FDN-P), and the story behind her work in functional bone health.
- [Medical Disclaimer](https://debirobinson.com/disclaimer/): YMYL disclosures and scope of the educational content.

## Programs

- [Healthy Gut Healthy Bones Program](https://debirobinson.com/healthy-gut-healthy-bones-program/): Signature group program for women addressing the gut-bone connection.
- [The 28-Day Stronger Bones Morning Method](https://debirobinson.com/28-day-morning-method/): Self-paced 28-day morning routine (movement, breathwork, mindset) for stronger bones.
- [Stronger Bones Lifestyle Community](https://debirobinson.com/the-stronger-bones-lifestyle-community/): Ongoing membership community for women practicing functional bone health.
- [Yoga Therapy for Bone Health Masterclass](https://debirobinson.com/yoga-therapy-for-bone-health-masterclass/): Yoga therapy approach to safely strengthening bones with osteoporosis or osteopenia.

## Free Resources

- [Leaky Gut Self-Assessment](https://debirobinson.com/leaky-gut-assessment/): Free interactive assessment scoring four common gut disruptors (parasites, candida, H. pylori, toxin load) with personalized first steps.
- [The Bone Loss Lie](https://debirobinson.com/bone-loss-lie/): Free guide on what conventional osteoporosis advice gets wrong.

## Podcast

- [Stronger Bones Lifestyle Podcast](https://debirobinson.com/podcast/): Weekly conversations on functional bone health, osteoporosis, yoga therapy, and gut health. 170+ episodes featuring researchers, doctors, and practitioners. Also available on [Buzzsprout RSS](https://feeds.buzzsprout.com/2046852.rss) and major podcast platforms.

## Topical Focus

Debi Robinson Wellness covers:

- Osteoporosis and osteopenia prevention (without medication)
- Bone density testing (DEXA, REMS) and what the scores actually mean
- Yoga therapy specifically designed for bone health (informed by Dr. Loren Fishman's research)
- The gut-bone connection: how gut health, leaky gut, candida, H. pylori, and parasites affect bone density
- Functional nutrition for bone health: vitamin K2, magnesium, vitamin D, collagen, calcium
- Menopause and bone loss
- Strength training and impact exercise for older women
- Stress, sleep, and hormonal influences on bone remodeling

The site is YMYL (Your Money or Your Life) — health content authored and reviewed by Debi Robinson. Always consult your healthcare provider for individual medical guidance.

## Audience

Women 50+ who want a functional, root-cause approach to bone health, including those with osteopenia, osteoporosis, or family history of bone loss. Not medical advice.

## Author

Debi Robinson | https://debirobinson.com/about/
- C-IAYT (Certified Yoga Therapist, International Association of Yoga Therapists)
- E-RYT 500 (Experienced Registered Yoga Teacher, Yoga Alliance)
- YACEP (Yoga Alliance Continuing Education Provider)
- FDN-P (Functional Diagnostic Nutrition Practitioner)
- Certified Health Coach

## Contact

- Site: https://debirobinson.com/
- Podcast RSS: https://feeds.buzzsprout.com/2046852.rss
- YouTube: https://www.youtube.com/@debirobinsonwellness